The Benefits of Organic Sunflower Protein and How to Use It

Are you looking for a plant-based protein powder that is high-quality, allergy-friendly, and nutrient-dense? If so, you may want to give organic sunflower protein a try. In this article, we will tell you what organic sunflower protein is and how it compares to regular sunflower protein.

How Organic Sunflower Protein Is Made

Organic sunflower protein is a protein powder that comes from organic sunflower seeds. Sunflower seeds are the edible seeds of the sunflower plant, which is grown for its oil and seeds. Sunflower seeds are a good source of protein, fiber, vitamin E, and healthy fats.

To make organic sunflower seed protein, organic sunflower seeds are cold pressed and milled. This process removes most of the oil and leaves behind a light yellow powder with a nutty flavor and a good solubility. Organic sunflower protein has a high protein content of about 45% and a balanced amino acid profile that includes all nine essential amino acids. Essential amino acids are the ones that our body cannot make and must get from food.

How Organic Sunflower Protein Is Better Than Regular Sunflower Protein

Organic sunflower protein has several benefits over regular sunflower protein. Here are some of them:

  • Organic sunflower protein is certified organic, which means it is grown without using synthetic chemicals or GMOs. This ensures that the product is clean and safe for your health and the planet.
  • Organic sunflower protein is raw and unflavoured, which means it is not heated or added with artificial ingredients that may lower its nutritional value or change its taste. This preserves the natural enzymes, antioxidants, and phytochemicals that are good for your health.
  • Organic sunflower protein is allergen-free, which means it does not contain any common allergens such as gluten, soy, dairy, eggs, nuts, or sesame. This makes it suitable for people with food allergies or intolerances.
  • Organic sunflower protein is easy to digest, which means it does not cause digestive issues that may happen with some other protein powders. This is because organic sunflower protein has a low content of anti-nutrients such as lectins and phytates that can affect digestion and absorption.

How to Use Organic Sunflower Protein

Organic sunflower protein is versatile and easy to use. You can add it to smoothies, shakes, baked goods, and protein bars to increase your daily protein intake. You can also mix it with water, milk, or plant-based drinks to make a tasty and healthy drink. Organic sunflower protein has a mild and nutty flavor that goes well with other ingredients.

Organic sunflower protein is a great option for anyone who wants to enjoy the benefits of a plant-based protein powder that is high-quality, allergy-friendly, and nutrient-dense. Try it today and see the difference for yourself!